On this episode of the active CEO Podcast we talk aboutthe 3 P’s Of The Leadership Performance Formula and how to calculate your Leadership Performance Level, on episode #7 of Breaking The CEO Code. It is a short podcast episode where host Craig Johns decodes a new aspect of being a high performing leader each week.
Leadership Performance Formula
Craig talks about the 3 P’s Of The Leadership Performance Formula, including:
CEO PERIODIZATION – How to plan and schedule your recovery to ensure you have sustainable leadership energy and performance.
CEO PRESENCE – How to evolve your communication, influence and performance to positively impact every human.
CEO PERFORMANCE – How to develop the strategies, routines and habits to enable your peak performance state.
CEO PERIODIZATION + CEO PRESENCE + CEO PERFORMANCE =LEADERSHIP PERFORMANCE LEVEL
Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of Leadership Performance.
#83 – 3 P’s Of The Leadership Performance Formula Link #82 – Revital Golan Entrepreneur State Of Mind Link #81 – How A Leader Can Recover With Purpose Link #80 – Jonathan Rake Launchpad To Go Beyond Borders Link #79 – Free Your Mind Link #78 – Hillary Poole Leading Healthy Sustainable Systems Link #77 – Tips To Fuel Your Leadership Performance Link #76 – Paul Veric (BTE Consulting) The Peaceful Warrior CEO Link #75 – How Exercise Enhances Leadership Performance Link #74 – Lucy Bennett Baggs (Just Challenge) Just Challenge Global Impact Link #73 – Four Basic Fundamentals Of Being A High Performing Leader Link #72 – Azran Osman Rani (Naluri) – Power Of The Human Mind Link
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Jonathan Rake (Swiss Re) Launchpad To Go Beyond Borders
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Free Your Mind and how a clear state of mind positively affects Leadership Performance.
Hilary Poole (Sport NZ) Leading Healthy Sustainable Systems
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Abraham Kamarck (True Made Foods) – Leadership Lessons From The Sky
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Liz Volpe (Ambisie) – Dare to Dream
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Bill Coletti (Kith) – Reputational Resilience & Transformation
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Todd Greenberg (NRL) More Than A Game
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Mark Turner (Triathlon Scotland) Coaching Saved My Life
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On this episode of the active CEO Podcast, Craig Johns speaks with Revital Golan about an Entrepreneur State Of Mind, mentoring female leaders, how Anemone Ventures supports tech startups in Asia and why Taiwan offers a unique opportunity of a business friendly environment.
We also delve into growing up in a Kibbutz and serving in the Israeli military, pushing the human limits, failure is a part of learning, living your own life and balancing adapting and influencing.
Revital Golan – Entrepreneur State Of Mind
Revital is fascinated with technology
start-ups, aspiring future female leaders and being an active CEO. Known as a
tenacious and determined leader, who loves the great outdoors, cycling big
mountains and embodying diversity. She studied a MA Finance from the City
University of New York, an Executive Master of Science in Finance from Zicklin
School of Business and a BA Economics & Business Development from the Max
Stern Yezreel Valley College.
After a career in the Israel
Defence Forces, she moved with her family to Asia. Her roles included Project
Manager & Assistant to Commercial and Defence Attache at the Embassy of
Israel in Singapore; Country Manager Korea, Taiwan, HK Business Development
Asia for Berlitz International; and Sales Director Asia for MassiveImpact. She
founded Anemone Ventures in 2009 to help tech start-ups and SME’s establish in
Asia. With a huge passion in supporting
the next generation of entrepreneurs and women business leaders she is the
Women Professor Rank technical Expert at Providence University, Asia Pacific
Desk Chief Representative for the University of Haifa Israel, and Chair of the
Women in Business Programme for the British Chamber of Commerce in Taipei.
Revital talks about:
Military taught her discipline, decision making
under pressure, teamwork and hardship.
Difference in leadership between Asia and Israel.
Having an entrepreneur state of mind.
How Asia taught her to be humble, be a better
listener and observer.
Having a team that you can trust and build a team
you can work closely with.
Her passion to bring start-ups and innovations into
Asia.
Opening a company during the global financial crisis
in 2009.
Why being an entrepreneur is a journey.
Now corporations are starting to encourage their
employees to think as entrepreneurs.
Proven that companies that have diversity achieve
better bottom lines and profit.
Being passionate about women in business and
promoting more in senior positions.
Live your life, don’t live your kids life, husbands
life or parents life.
Inspiring and empowering women in business across Taiwan.
Coping with low emotional times as an athlete or entrepreneur
Becoming a vegetarian at age of 16.
My continuous passion and will to challenge myself
physically, mentally and emotionally.
Growing gap between the rich and poor, educated and
uneducated.
Active
CEO Performance Tip
Free Your Mind – We
need to be very disciplined and attentive with our focus currency. It has become
challenging to remain focused, be present and be attentive with globalization
and technology driving constant contact 24/7. We can easily be bombarded with
attention grabbing information, which can provide stressful emotions and be
challenging to filter. Our workplaces have become custom-built to destroy both
individual and team focus. We are exposed to constant chatter and noise in
collaborative working and open plan workspaces. Ever growing number of
scheduled meetings and internal emails can lead to overwhelm and scrambling to
get “real work” completed before and after work, as well as the weekends. How
temping is the lure of social media and social networking streams, status
updates and instant gratification? It is important that you actively free your
mind each day. This can be through exercise, meditation, walking in nature,
listening to music, spending time with your children, breathing patterns,
visualising positive and relaxing thoughts and for others it can be a walk in
nature. How are you going to free your mind today?
Tweets
“Learn how to be your own cheerleader. Nobody is
going to give you a tap on the shoulder, oh my gosh, you did a great job. You
have to do it by yourself, you have to find your own mentors, you have to be
very determined for what you do and have to know how to adapt and change to the
circumstances.” Celebrating the small wins in entrepreneurship with Revital
Golan, on the active CEO Podcast.
“Don’t think that you are sacrificing anything for anybody else. Your kids never ask you to sacrifice anything for them. When they become 18 you can’t say that you sacrificed your career for them.” Revital Golan explains why it’s important to do it for yourself, on the active CEO Podcast.
How Exercise Enhances A Leaders Performance Read Article Fuel Your Body For Leadership Performance Read Article Four Basic Fundamentals Of Being A High Performing Leader Read Article How To Be A High Performing Leader In 2020 Read Article active CEO Lessons In 2019 Read Article Four Ways To Overcome CEO Loneliness In 2020 Read Article
Recent active CEO Podcast Episodes
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Recover With Purpose
Craig talks about recovery and rest techniques, to enhance a CEO or leader’s performance, including:
How chronic tiredness effect’s performance and productivity.
The impacts of sleep deprivation on your physical health.
How setting a digital sunrise and sunset helps your brain to recover.
How exercise, nutrition and freeing your mind assist with recovery.
Why getting adequate recovery has a positive impact social, emotional and psychological well-being
Ways to improve how you recover with purpose
He also takes about conditions for effective sleep, caffeine, power naps and alcohol.
Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of Leadership Performance.
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Liz Volpe (Ambisie) – Dare to Dream
Inspirational stories through Ambisie, Imposter Syndrome, #give1hour & League of Extraordinary Women.
Bill Coletti (Kith) – Reputational Resilience & Transformation
Reputational resilience & transformation, Critical Moments, & the 7 Levers of Reputation.
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Gabrielle Dow (Green Bay Packers) Green Bay Packers Experience
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Charles Fairlie Unsung Business Heroes
Unsung Business heroes, inspiring leaders, crowd funded book models & Netwalking.
Amanda Jacobs (Blairgowrie Yacht Squadron) She Leads With Empathy
She Leads With Empathy, empowering women in sport, the Olympic Games & the ultimate elevator pitch.
Mark Turner (Triathlon Scotland) Coaching Saved My Life
How coaching saved my life, losing humility, being vulnerable & establishing a high performance environment.
Jennifer Dunham (Happiness Matters) – Pivotal Moments Create Decisions